Hip pain - help!

[CrystalBlaze]

I'm 24 weeks pregnant and have been lucky enough to be really well throughout. Have been trying to keep active where possible and went on a long walk today - roughly five miles.

Felt fine throughout but now my hips are really stiff and sore, particularly bad on the left-hand side.

Anyone got any tips for easing it? Worried it's only going to get worse and I don't want to end up unable to exercise.

Thanks in advance

Wow 5 miles is awesome at 24 weeks. We were in Rome around 24-25 weeks and all that walking was painful for me I was exhausted and man the back pain and front pain was unreal! I’m 28 weeks now and feel so heavy though I’ve been keeping active as much as possible!

Ah @snoopy18 I love Rome! I feel fine when actually walking but it's after I sit down and then get up again that it kills me. 16 more weeks...