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Hypnobirthing Apps/podcasts

1 reply

SPR1107 · 02/01/2019 19:58

Does anyone have any recommendations?

I used hypnobirthing podcasts for my first, mainly to help me sleep better during pregnancy, but I found it really useful throughout the early stages of labour (up until I got to the hospital and all rational thinking went out the window).

I was hoping to use it again but can't find it anymore.

OP posts:
Are your children’s vaccines up to date?
Kay1341 · 02/01/2019 20:09

I've got Sophie Fletcher's Mindful Hypnobirthing as an audiobook which comes with exercises and downloadable hypnobirthing tapes, I've found it pretty good so far.

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