Hypnobirthing podcast/audio books/app

[GenevaJoey]

Hello! Can anyone recommend a hypnobirthing podcast/audiobook or something similar (not cd I don't have a cd player)? Am 35 weeks pregnant with baby no. 2 and am.looking for techniques for dealing with pain, not necessarily to replace epidural and take me all the way but to stop me panicking with the pain up to that point, which was a.bit of a problem last time.
Thanks!

The positive birth company online course (videos and a few MP3s) is good, costs £35. There are some videos on their youtube channel so you can see if you like the style before spending any money.

MindfulMamma.co.uk (Sophie Flecher) has some free MP3 downloads on her website - affirmations and a guided meditation. I also purchased the birth preparation MP3 set (7.99) as I find her voice very soothing.

Can't recommend the Positive Birth
Company digital pack enough! Completely changed my birth.

Thanks both, will look into them both, particularly the positive birth one.