Counting kicks

[kmreeve]

My ninja within has been moving away for about an hour now - do I count that as one session for the day or more? Should she move like that again several times a day ?

Bit confused about kick counting - or is that no longer a thing?

Count it as one session - there's no set amount of times she should move per day. As she moves more and more you should notice a bit of a pattern as to when/how often she moves so that you can track it. I found the Kicks Count wristband helpful for tracking the episodes of movement

www.kickscount.org.uk/kicks-count-wristbands

Thank you @pacempercutiens that's a really helpful link xx