Hip pain

[katie23913]

I'm 15 + 6 days and just started suffering from hip pain. I had an awful nights sleep last night. It's only on 1 side. I tried a pillow between my legs but it's not really helping me. I don't want to be taking paracetamol too often. Does anybody else suffer from this or have an tips to help deal with the pain?

Im 33 weeks and have had hip pain at night with both hips for a while now. Tbh the only thing that has worked for me is constantly changing sides throughout the night and sometimes a hot water bottle for 30mins on the sore hip eases the pain.

Im waiting to see a physio for it but at this rate my baby will be born by the time i get an appointment.

My midwife suggested pregnancy yoga would help but between work and other dc i haven't had the time to go.

I'm 34 weeks and had hip pains since June, I've stopped sitting on the sofa, it's comfy but isn't supporting me enough so we bring a chair in from the dining table and that's really helped plus a hot water bottle on my hip really soothes it x