Im in such a bad mood today!!!

[captainshortie]

I know its hormones etc but i woke up in such a good mood!!!! DH woke me up with toast

Now im at work and every little thing my colleques do is pissing me off to no end. I know theyll understand but i can feel myself snapping at them and i feel so bad. Im sat alone in an office eating my dinner with tears in my eyes

Does anyone have coping methods?? Its not a job where I can just get on with myself and work in quiet, theres 10 of us and we all communicate etc etc

No advice here but a sympathetic ear.

I’ve got my husbands family staying and I feel like I’m constantly in a bad mood 😒

I spent most of yesterday evening crying and just want to hide.

Just remember that tears mean real feelings, no matter how silly the trigger was. If you need a little cry in the loo go for it - it might help get it out, then you can power on for the rest of the day and then get home for a rest. Be kind to yourself. Tomorrow is another day xx

Wish I’d seen this earlier