Sleep help!

[Littlelantern]

35 wks I am so hot a night, sleeping naked, fan on! I’m still sweating - has anyone got any cooling ideas please?

I've heard putting a sheet in the freezer before bed and using that can help but I haven't tried it yet.

I put damp muslins in the freezer then used one of those in the night initially frozen behind my neck then draped over me, saved me last night!

Fill a hot water bottle with cold water and then freeze! When you got bed wrap it in a towel and put it between your legs (obviously not near bump!). Honestly it’s the best thing ever!!!! X