I'm 26 weeks and at 25+4 I woke up one morning for work and was having problems breathing, had dizziness couldnt do anything. Was told it wasn't asthma as my chest was clear but it could have been a panic attack I have history of these a long time ago but never that bad and didn't have anything to panic about and had the same symptoms this morning and again no reason for a panic attack or anxiety. On both occasions have happened when on morning shifts first one been 5:30 start and this one been 9:30 start.
I need advice on how I can stop it happening but i dont know the cause.