Hi all,
Am 36+3, second baby. After several days of what felt like a pulled glute muscle (left buttock!) then lower back and groin pain, I have purchased a pregnancy support belt.
It's ace - provides lumbar support and support below my bump.
How I don't know how many hours a day I can wear it for 😐. Have read that you shouldn't wear it for more than a couple of hours a day, but I find it's really helping!
I feel fine sitting down and horrid when I get up and walk around.
Anyone else used one all day long or just for a few hours?
Thanks x