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Pregnancy yoga/exercises South Bucks area

2 replies

Noodles14 · 09/06/2018 18:24

Hi all,
I'm trying to find some pregnancy yoga/Pilates/exercises classes in the following areas - Marlow, High Wycombe, Maidenhead or even Uxbridge as I work there and I just can't seem to find anything.
Really keen to sign up to some sort of programme of classes as I go into the second trimester. Maybe if anybody even knows a particular gym chain that does them I could see if there's one near me.
Thanks all. 9w4d today! 😊

OP posts:
Are your children’s vaccines up to date?
balalalala · 09/06/2018 21:26

Jennie phoenix does pregnancy and baby yoga in Marlow. There's also a lady called Vanessa Hodge who gets great reviews in Maidenhead.

cryptonaut · 10/06/2018 00:41

Check the NCT website, there's a pregnancy yoga class listed in my town so I know they have them on there. Also, there's a lady in my town who does pregnancy fitness and postnatal recovery, she wrote a book so that her stuff is accessible to everyone, search for FitMama method on Amazon to find the book. I managed to get a copy for only a few £s. There's also plenty of videos on YouTube for prenatal yoga if you want to try it at home.

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