Caffeine

7 replies

owl89 · 07/06/2018 10:49

Anybody else struggling to give up caffeine? I've cut it back to 1 cup of coffee and 2 cups of tea per day. The rest of the time I have decaf or water. I'm not sure if this is still too much?

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Pebblespony · 07/06/2018 10:51

200 mg isn't it? I had 2 cups of good coffee & a good few cups of tea. I don't think it's that serious if you go over a bit.

Original poster

owl89 · 07/06/2018 10:53

Oh that's made me feel better this is my 2nd pregnancy and I told myself I wouldn't worry about things like this this time around...

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Pebblespony · 07/06/2018 11:14

Not worrying would be nice. If you figure out how to do it, let me know!

InDreamland · 07/06/2018 13:22

I'm cutting down but not out. Still have 2-3 cups of tea a day (large mugs) ........

Don't forget there is still some caffeine in decaf x

BlueBug45 · 07/06/2018 13:24

There is also caffeine in coke and chocolate but small amounts.

Original poster

owl89 · 07/06/2018 14:23

I had no idea there was caffeine in decaf!

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Celebelly · 07/06/2018 14:28

It's usually only about 10mg or less in decaf.

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