Lower back pain???

[EL332]

I'm in quite a bit of pain, over the last few hours I have been getting pains in my lower back.

I've tried stretching and laying in different positions but can't seem to alleviate them...

I'm somewhere between 10 and 11 weeks pregnant and now paranoid about these pains...

Any advice????

I think this is probably the relaxin kicking in, I started getting back (and hip) pains at about that point. Basically hormones are relaxing your ligaments and it is quite normal to develop pains as a result. I have found sleeping with one of those big wraparound cushions really helps but even a pillow between your lower legs (I find I need knee and ankle supported) will help.