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Original poster

Bad back advice

3 replies

Thetimehascometo · 12/05/2018 19:14

Hi all,

I’m 32 weeks now and suffering from really bad back ache. I’ve been trying the hot baths and hot water bottle business... just looking for any other tips that may help to ease it! Not feeling another up to 10 weeks of this feeling so painful!!

OP posts:
MrsMonkey13 · 13/05/2018 11:20

Pregnancy yoga has some great excercise to ease back pain

Raven88 · 13/05/2018 11:21

Tiger Balm helps my back pain.

EeekPreggoAgain · 13/05/2018 21:00

Have you tried a support belt? I found one really made a difference. Was given one by a physio but I’m sure if you look online you’d find one with reviews. The one I had was pretty industrial looking and in no where attractive but it relieved the pain so I didn’t care!

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