Meet the Other Phone. Protection built in.

Meet the Other Phone.
Protection built in.

Buy now

Please or to access all these features

Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

1st trimester support/relaxation?

1 reply

Pegasus2017 · 10/05/2018 07:44

Hi
So i am 5wks+1 now... still sinking in that this is happening! I feel really overwhelmed even though it was planned. Does anyone know of any relaxation or guided meditation cds or downloads that help this early on? I am nowhere near ready for a childbirth related one i just want something that will help me cope with the early stages... any ideas?

OP posts:
zx91 · 10/05/2018 10:16

There are quite a few on YouTube, I found a couple of good ones that really helped me chill and connect with the pregnancy searching pregnancy anxiety first trimester.

New posts on this thread. Refresh page