I'm 38 weeks pregnant and my dd is 11 months. We've lowered her crib and I've just gone to put her in and accidentally pressed my belly up the bars too hard to try and get her in without disturbing her too much. Didn't work. I almost dropped her and I'm in so much pain. Thankfully she's okay just very awake again but I'm so scared I've hurt my little boy. I haven't had pain like it.
Any advice?