SPD back already.

[RosieCotton]

So I'm only 13w and already SPD has started showing its ugly head already. Last time I was on crutches due the extent of it. Has anyone been referred early to physio about it? I would hate for it to get as bad as last time. I'd rather try to get it's under control early

Apparently with your second (third, fourth etc) pregnancy it can come back worse or sooner, especially if you have that baby within a couple of years or so as your last.

Go to your GP and get refered to the physio and get started on exercises asap.

I'm also 13w and mine is back too

I’m 12w tomorrow and just received my physio referral in the post this morning. I had it terribly with my DD so my midwife was very supportive and put the referral through even tho it’s not started yet so let your midwife know, I’m sure they’ll help ASAP