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Pelvic Floor

3 replies

Hulaballoo · 12/01/2018 18:09

I've had 2 kids and my pelvic floor has been fine, I could trampoline, skip, run, cough and sneeze without any issues.. now I'm 16 weeks and I have an annoying cough and the slightest cough I find my pelvic floor gives way-arrrgh! Will it return to normal after the birth? Is it just a case of constant pelvic floor exercises or is there anything else I could do to help?

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Are your children’s vaccines up to date?
Hulaballoo · 12/01/2018 18:45

?

OP posts:
villainousbroodmare · 12/01/2018 18:47

Got on a trampoline yesterday. I was sorry. Confused

Hulaballoo · 12/01/2018 21:31

Yeah I'm wondering whether I can exercise loads and how long it'll take to make a difference? I may need to wear tena just in case I have a coughing fit 😝

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