Should I be worried? I’m 16w1d and lifted a couple of bags carrying them back from Sainsbury’s to my car with my DD.
They weren’t really heavy but I had evenly distributed 3 bottles between three bags (my DD carried one in which was lighter).
I know I am prob being paranoid about this but I am so so happy to be pregnant after wanting this baby for so long - nearly 7 years! - and I would be devastated if i’d caused something to go wrong just through lifting a couple of grocery bags once.