Sleep

[Helenzuchlinski]

Please can someone help me I am going out of my mind... I can't sleep!!!!
I go to bed fine, drift off nicely, within 2 hours I'm wide awake again and cannot for the life of me get back to sleep! I'm not worrying about anything or have anything on my mind I just can't stay asleep!
I am 15 weeks pregnant with my third child, nothing like this happened in my previous pregnancies
Thanks, Helen.

This started happening during my second pregnancy and continued until my son was about 3 lol I learned to sleep properly in smaller chunks but NEVER pick any device up when you wake, it trains your body eventually, of course I realised quite late on in the game!

Oh hun I could of wrote this post. It doesn't matter if I go to bed at 7pm or 1 am. I just can't sleep. I am so uncomfortable that I'm starting to think I'm going to go mad in my sleep deprived state. I managed to sleep from 5am until 6.15 this morning.

I don't have any words to help the issue just words of understanding as I'm feeling the same way xxx