I've got SPD or PGP and 39 weeks now. The physio advised me between 38 and 40 weeks to do the ribbon test, to tie a ribbon / piece of string to show my pain free zone for labour.
Trouble is, I'm in pain sat with my legs closed....
anyone have any ideas on what to do?
I'm actually starting to get quite concerned about labour now as it's so sore, any tips? I've asked for a water birth (had the pool for my first who is 3) but just did gas and air, I'm worried about having anything stronger as I'll over extend and cause some more longer lasting damage but then again if I can't separate my legs much anyway, it's going to be hard getting this watermelon out!! 