Pains & Pressure

[Georgieex]

Hello I'm hoping for some advice about what I'm experiencing at the mo..

I'm currently 34 weeks pregnant with third baby and have been having a pressure feeling down there for the last two weeks or so, babys head down so I'm assuming thats whats causing it but for the last two days under my bump is painful - almost like a bruised feeling and a sharp pain on my right side under bump which causes me not too walk properly..I can't even get up or sit comfortably without the pain making me wince in agony..I've told my midwife but she didn't say much about it really..

has anyone else had this?
thanks :)

I'm 39+3 and I've had similar for the last few weeks. Under my bump is really sore like strained muscles and it's worse when I'm trying to lift my legs. I was at the physio because a fall had exacerbated my hip
pain and she advised that if I'm about to turn in bed, lift a leg etc then to pull my belly button in towards my back to engage my core and also tighten my pelvic floor at the same time. It actually does reduce the pain.