Hi everyone
Hoping someone might have some tips for me.
I am 31 weeks pregnant and have been experiencing severe heartburn to the point where I feel I may pass out. This is all day every day no matter whether I eat rich or plain foods.
Between 9 and 17 weeks I experienced severe hyperemesis, which eventually eased off. I am now throwing up again but it feels as though this is due to compression of everything in there rather than the sickliness I had before. But alongside the heartburn the vomiting is making me fed up already - with what seems like a long way to go to the arrival of my baby.
I'm assuming this is common and wondered - what helped you? Either dietary, sleeping tips, coping tips or any practical advice would be so welcome!
Thank you xx