Hi ladies,
I've self referred for physio last week as I've been having terrible mid back/rib pain for the past two weeks (25+2 with twins, assuming the weight of them is pulling everything forward), and I have an appointment for tomorrow.
The pain is worse when I am sitting in the car or at my desk and often feels like all the muscles across my mid back and over my ribs are in spasm.
I have had physio before for low back pain about 4 years ago but it was through the local(tiny) hospital and not through the main hospital.
My main concern is painkillers really, I assume that I won't be able to take any the morning of my appointment as they will need to assess me and see where the pain is?
It's so uncomfortable at the moment and I'm not looking forward to driving to work, sitting at my desk and then having to drive to the hospital as all that sitting will have me in agony ðŸ˜