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Tara Lee Pregnancy Yoga

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CowParsleyNettle · 04/06/2017 13:14

I enjoy the odd bit of DIY yoga but my current app is a bit tricky with a [small] bump so I've downloaded the Tara Lee app but all the classes are an extra £15. Are they worth it or should i download the odd couple or are there better pregnancy yoga apps??

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PinkHippo1 · 05/06/2017 14:29

I don't know about the app, but I have the Tara Lee pregnancy yoga DVD and I love it! I am basically a beginner, having done some Yoga with Adrienne on YouTube for about two months before falling pregnant. I can manage about 95% of the Tara Lee DVD so it's very achievable but also quite stretching. It has lots of different sections including breathing techniques, relaxation and hypnobirthing so I don't get bored with it

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