I'm hoping someone will tell me I'm being silly and hormonal don't need to panic... 
DH has been renovating our kitchen and I have been keeping clear, especially when there has been lots of dust, glue/paint fumes, either staying out the house for a bit or shut away upstairs with a window open etc...
Today he has been gluing some plasterboard in place while I was at work. Obviously he had the windows open at the time but this afternoon he went out and shut everything up for a couple of hours. I got back before him and walked into a very stinky ground floor, the fumes were really strong where the windows had been shut. I quickly went round opening all the doors and windows before retreating upstairs to the bedroom with the windows wide open. I was only downstairs for a couple of minutes while I opened the windows but now I'm panicking that I shouldn't have gone in the house at all. I'm having a bit of a panic, really hoping you can tell me I don't need to worry!!!