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Hypnobirthing Book

2 replies

Samila · 03/05/2017 14:33

Hi all

Can anyone recommend a good book on hypnobirthing? Nothing too intense just something to help me achieve a positive mental attitude? I know there re older posts on this but thought I would start a fresh one as there are so many new books out too - Thanks in advance:-) xx

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Are your children’s vaccines up to date?
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spannaba · 03/05/2017 22:20

I would highly recommend the Katharine Graves Hypnobirthing book. It comes with a relaxation audio as well and is really easy to read and use. Good luck with your pregnancy :-)

Original poster
Samila · 10/05/2017 21:43

Thank you - I've just ordered it - good luck with your pregnancy too x

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