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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Original poster

Birthing ball exercises

2 replies

Happyandhungry · 22/03/2017 19:19

So I just got my pregnancy/birthing/gym ball.

What exercises can i do to get this baby girl moving!

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Original poster
Happyandhungry · 22/03/2017 23:19

Anyone?

OP posts:
BernardsarenotalwaysSaints · 23/03/2017 07:22

Bounce up & down on it. Roll your hips in circles. I found mine is the right height for sitting at the end of the bed to fold washing on too Smile

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