Can I ask people about their folic acid intake? When did you start taking it? I didn't start until I found out I was pregnant but I've recently read that actually neural tube defects can happen in the very early weeks, even before the woman has a missed period, so folic acid should actually be taken before pregnancy if a couple are TTC.
I'm on Lamotrigine 400mg a day (thankfully one of the safest drugs I believe) and I take the 5mg tablets of Folic acid but I didn't start taking them until I got my BFP.
When I had my son I was told I must be on them for three months even before TTC, which I followed, but this time round I wasn't taking the tablets because I'd stopped believing I was ever going to get pregnant because we'd been trying for so long with constant BFNs. I feel really stupid and worried now.
I've read though that a lot of food types have folic acid added to them: bread, rice, pasta, all of which I ate very frequently so I'm hoping that might act as a buffer of sorts. Can you tell that's desperation talking?
I can't stop thinking there will now be something wrong with my baby and it will all be my fault. I'm currently 9+2.