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Original poster

Feeling dehydrated

4 replies

chelle85 · 13/01/2017 18:06

I've always been a thirsty person and drink about 2.5 litres of water a day. I am really struggling with nausea and just sips of water make me feel awful until about 4pm and then I just neck it by the bottle. Which of course has me up 3 times in the night to pee! Any tips of getting water down earlier in the day?

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Are your children’s vaccines up to date?
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Orchidflower1 · 13/01/2017 18:07

Try icing the water x

Blahblahblahyadayadayada · 13/01/2017 21:42

Could you eat some fresh fruits that are fairly juicy? Is there any fruit you can bear like grapes or kiwis? Maybe oranges or satsumas etc.

drinkyourmilk · 13/01/2017 21:48

I've been eating ice lollies when nauseous

Original poster
chelle85 · 13/01/2017 22:05

I managed watermelon earlier but struggling with grapes. I am liking apple at the moment. Just seem to prefer crunchy things! Eating cereal and can manage the milk with that.

I am finding fizzy drinks easier than water (normally hate them!) so I might try fizzy water with cordial. And will try icing it as the cold does seem to help

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