Twitchy possessed legs!

[mumof3nearly4girls]

Please tell me someone knows of something to calm twitchy legs!! I'm losing my mind! It's literally like they are possessed, I'm lying here dying to go to sleep and they just want to party!

It's awful isn't it. I had that last night, was laying on top of bed but couldn't get comfy felt like my legs needed to be on the move. I was nodding off in chair the other day and my leg kept moving. Only thing I've found that helps is having one leg under the duvet and other on top

I had this with my first pregnancy.

A banana every day for potassium. Iron tablets. Magnesium.oil.to rub into your legs.

After three nights of doing all three things I went from being woken multiple times a night to nothing at all

I get this sitting on the sofa in the evening, I've got sciatica too so I think it's related. My right leg twitches so much it's awful. I'm usually fine in bed thankfully!