Supplement advice needed please!

[Silvamoon]

I'm taking a pregnancy multi vitamin that includes folic acid. I'm now 14 weeks, so believe I don't have to worry about folic acid and the tablet is now making me really sick so doesn't often stay down. Should I keep pushing through or can I move to a standard multi vitamin??? Anyone else had this???

I'd try switching brands. Quite a few woman struggle with pregnacare I know I did so I switched to a supermarket own brand.

No don't take a standard multivitamin as it will contain vitamin A. It's only really vitamin D that's advised after folic acid

Tesco do a melt in the mouth pregnancy vitamin that tastes of lemon and ginger. Only vitamin I can stomach.

You can buy tablets which are just 10µg vitamin D in Boots - about £2 for a tub of 90.

I take these, they've been fine the whole way through, no bad reactions.

I spoke to my gp who prescribed me some vitamin d tablets with a couple of other supplements I needed added to them. I will not take prenatals again because they made my sickness 10x worse.

Best to ask gp though in case anything in family or your history suggests you need anything else.

Thank you so much guys. Life savers! Xx