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Talk about every stage of pregnancy, from early symptoms to preparing for birth.

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Reflexology

4 replies

Laura05 · 05/09/2016 19:44

Hiya has anyone gone to a reflexologist during pregnancy? I'm 12+6 and went for downs scan this afternoon. I mentioned to the mw all the problems I'm having with my hips/pelvis/ligaments and she's referred me to a physio as well as made me an appointment with their specialist reflexologist.
I've never been to one before and I've just done a quick Google but just wondered if anyone has an experiences with them?

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Boomies · 05/09/2016 21:11

I've been seeing a reflexologist privately since I was around 22weeks (37 now) I cannot recommend it enough! In the first session she took a really comprehensive medical history from me and then the sessions themselves are around an hour with me beautifully supported on a plinth, eyes shut, completely chilled and enjoying concentrating on my baby (who is normally wiggling around like mad!) whilst she gently massages my feet. I come out feeling chilled and with loads more energy, I sleep better after and always feel less anxious.

Original poster
Laura05 · 05/09/2016 21:28

That sounds fab! Do you think it'll help with my hips etc?

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Boomies · 05/09/2016 21:45

It should do and if at the very least you get a pain free hour of relaxation then it's still helpful!

Original poster
Laura05 · 05/09/2016 21:53

I have 2dc so any relaxation time is a bonus Grin
Thanks for you help hun Star

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