Which are the best pregnancy vitamins to take?

[bumblebee86]

I've been taken Centrum During Pregnang vitamins since I found out I was pregnant but now need to buy some more and wondered if there are a particular brand that is meant to best?

I like Solgar- Pre Natal.

I've got Biocare Pregnancy and Lactation. Were recommended to me by a few people. Despite my occasional self-diagnosed vitamin deficiencies (all actually non-existent!), all my blood tests for things have come back good and I generally feel well with no adverse side effects.

Thank you, I'll have a look at those.
There seem to be so many about, it's hard to know if they are all as good as each other or if some are better than others and obviously I wanted to make sure I'm getting everything I and the baby needs :)

If you are eating semi-decently the baby will get everything it needs!

I know a few people who have been very sick with things like pregnacare, so if you get sick, stop taking them for a while to check it's not the pills!

Tesco pregnancy melts. They're really nice!

I liked the Seven Seas ones. I found the pregnacare ones smelt and tasted funny and were difficult to swallow.

All you really need is folic acid and vitamin d

I've been taking the Boots Pregnancy Support vitamins all the way through, but you will also get free ones off the NHS from your midwife (unless this is a Scotland only thing) that only have folic acid and vitamin D.