I've had PGP, specifically SPD in my previous pregnancies. Not as bad as some but debilitating and depressing nonetheless.
Both times I was referred to NHS physio which was little more than useless. I'm 11 weeks now and already starting to feel the aches and pains.
Does anyone have any suggestions on treatment that I may be able to pay for (cheaply if possible) that actually works? I have young children including my 5 year old who is autistic and often needs holding back and I'm really worried I won't cope if it gets too bad.
I'm in North West London so any recommendations for particular practitioners is especially welcome. Thank you!