If you've had miscarriages previously, how do you stop yourself panicking at every twinge?

[Helgathehairy]

My first pregnancy was plain sailing.

Last year I miscarried twice. I'm 5 weeks pregnant and every twinge makes me worry (even though cramps weren't a symptom of either miscarriage)

How do you control the worry?

It's really hard, there is no magic solution. Try and stay positive (easier said than done) and try distracting yourself. Good books or box sets are your friend!

I can totally relate to your post. I had five MCs up to 13 weeks before inexplicably then carrying DD and four years later DS to term successfully.

Take care and good luck

It's very hard, I had an early scan at 6 1/2 weeks and saw her little heart beating, that helped a lot! Fingers crossed for you 😊

I'm not. I'm worried all the time. I try to keep myself distracted with work, but I'm not always successful. I wasn't feeling nauseous today and was feeling totally fine. Made me worried that something's wrong. I still am.
Thing is, there is absolutely nothing I would be able to do to prevent anything from happening.
I haven't got a lot of pain or cramps, though. It has subsided completely since about week 5. I'm 7+2 at the moment.

Can you get an early scan where you are? I rang up the hospital and said I had a bit of pain and was anxious because of previous miscarriage and they said to come in and they did the scan... Worth a try, really put my mind at ease...

Thank you all. It's reassuring to know I'm not alone.

The funny thing is I'm having more symptoms this pregnancy than before. I haven't even booked my first GP appointment (I'm in Ireland, all care is GP led)

Last time I did get an early scan, it was at 11 weeks. Generally first (and only) scans are at 15-20 weeks. Unfortunately it just showed baby stopped growing a few weeks earlier.