Has anyone done it? Will it help?
I'm having a planned section due to the trauma of my first birth and the damage it caused but I'm still very anxious about everything going wrong, I know all the facts and my rational mind says it will be fine however on the dark quiet moments I'm scared shitless. I watched a OBEM where they used hypnobirthing, it looked amazing I'm wondering if it can be applied to sections, to keep me calm before and during.