Before I was pregnant I weighed around 9st 10lbs, but went down to 9st 5lbs by the end of the first trimester due to sickness. I'm now 19 weeks and weigh 10st 1lb.
When trying to figure out whether I'm in the healthy range for weight gain then do I work it out from my pre-conception weight or my lower weight? If I use my pre-conception weight then I've apparently not put on enough, and if I use my sickness-induced lower weight then it seems like I've put on way too much?
I sometimes suffer from sciatica and a clicky hip so I don't want to put on too much too quickly so I can avoid any sudden stress to my hips. This is purely just curiosity and I know that I've probably nothing to be concerned about, but I'm trying to work out whether I'm plodding along in the healthy range so far or whether I need to put more on/put it on slower.