feeling anxious 6 weeks left

[Holly34]

feeling all over the place!! what will happen when will I go into labour? Will DH be home or work?

anything I can do to be worry free?

Try mindful breathing techniques (I use a free app called Breathe) or a birth preparation cd- I have a hypnobirthing one by Maggie Howells. Def helps me to keep myself sane. Discuss the practicalities with your DP such as if you want him around for the long first stage. Unless he's hours and hours away you're very likely to get plenty of warning time for him to get home from work. Are you doing any antenatal classes? Might help you to feel a bit more informed and prepared.

Thanks downloading app now!