Hi everyone. I have been in meetings all day today and when I finally was free I sat down and was bent over a coffee table reading something and when I got up I felt some really sharp pains. It has gone now but I am a little bit worried. Might it be because I have been sat down all day was bent over and sat up a bit quick? I have no bleeding or anything else. I have had two cups of tea today (which I do not do normally) tea often gives me a tummy ache so not sure if that is a factor. I am just leaving the office now (usually I go to the gym) and I am thinking of a relaxing bath and laying down to stretch out a bit when I get home. Can anyone offer any advice? Thank you so much.