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Controlling craving?

2 replies

Wishful80smontage · 13/08/2015 11:15

Anyone have any tips?
I've gained 2 stone (23 wks) midwife said to cut down on fruit juice ATM I'm having 2 big glasses a day minimum. I crave fresh orange or other juice as soon as I wake up so this may be tricky- anyone had a cravings they managed to control?

OP posts:
Are your children’s vaccines up to date?
mummyneedinganswers · 13/08/2015 11:43

Fresh juice is full of sugar so I agree to cut it out try actual fruit like big juicy oranges
Or melon

MagpieCursedTea · 13/08/2015 11:53

Could you water the juice down so you're having smaller amounts of sugar but still satisfying those cravings?

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