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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Original poster

Exercise DVD recommendations in pregnancy please!

5 replies

Newfamily2014 · 16/07/2015 21:12

What are your exercise DVD/youtube recommendations for doing in pregnancy?
When pregnant with dd1 I went to the gym and swam but can't do that as easily now she's here so thought I'd follow a DVD whilst she's napping.
I did want to do 'slim-in-6' but not sure that would be suitable in pregnancy.
Any suggestions?

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confusedandemployed · 16/07/2015 21:13

When I was pg I took a recommendation from here: Erin O'Brien. The DVD came as a double: pregnancy and post natal yeah right cos I got a chance to do that one

inamaymaybewrong · 16/07/2015 21:44

The MuTu programme.

TakesTwoToTango · 16/07/2015 22:43

Another recommendation for Erin I brien (and I did do the postnatal one, first time around... which was good too!).

33goingon64 · 17/07/2015 16:32

Davina McCall pre and post natal DVD is good.

ThursdayLast · 18/07/2015 17:57

I quite liked the Erin O'Brian one too actually - I actually felt like I had worked out after it.

The Davina one is ok, but I didn't find it particularly challenging. I often did some of the post-natal bit too, to make me feel a bit more exercised.

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