Haven't slept through the night in about 4 weeks and last night was just the worst! Didn't get home from work till 7.30 (after starting at 8) and wanted to have a good night's sleep as my best friend is coming to stay for the weekend. Last night I woke up about 3.15 and god knows when I got back to sleep. DH slept in the spare room last night as he had to get up for work early and didn't want to disturb me, but said best rang me at 8.30 and that was it, I was awake again. So know, on top of MS I have that wretched sickness that you get when you are just so exhauted.
Just wanted a good moan really, but anyone have any tips on how I can sleep better? I don't think that anything wakes me, but lately I've started thinking too much when I am awake and dreaming about work when I am asleep!