Omega 3 ( which to take when pregnant)

[bubble78]

i read that taking omega 3 when prgnant is great for the ynborn babies brain development but im unsure of which brand to take as there are so many and they dont say if there safe to take when prgnant

can anyone help??

i take clearblue pregnancy vitamins with omega -3

Hi

I take Pregnacare Plus which is Pregnacare tablets with the special pregnancy Omega 3 tablets in the same box.

I know Sanatogen do a similar one.

Mum Omega is a brand that sells just Omega 3 tablets for pregnancy. They are about £11 for 30 tablets though and you may as well buy the Pregnacare Plus for about £12 for 30 tablets.

Don't take just any old Omega 3 - I think it is the fatty acids that we pregnant people are allowed to take.

HTH.

I have been taking VItamum and omega 3,6, 9 oil. I had Zita West's vitamins recommended to me today so thought I would investigate.

Hi Bubble Equazen the makers of Mumomega are doing a 3 for 2 on their website Equazen.com so works out a bit cheaper... P&P is £5 not matter how much you order though!?? I ordered a load the last time they had the offer and it arrived pretty quickly. My baby is due in a week or two so can't tell you if the theory worked yet!

thanks to all