Birthing balls

[Stinkylinky]

I've just invested in a pregnancy birthing ball as recommended by the midwife who led my antenatal workshop to get the baby in the right position for birth.

Do you think it's too early to start bouncing on it at 33 weeks?

Not too early at all. I've used mine since 23 weeks as it really helped with my sore back. I love it!

I was advised to use it from 16 weeks by my physio to help with spd, 30+3 and it's still not blew up as were in the middle of packing the house up to move but I am going to tomorrow now you've reminded me x

I'm 29 weeks and just started pregnancy yoga which I needed to buy one for. It's absolutely brilliant, so comfortable and supportive. We were given some great moves to do on it too!