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Original poster

pregnancy yoga dvd

6 replies

Hotpotpie · 03/04/2015 09:41

Can anyone recommend a dvd? Really suffered with my hips last time so hoping that a bit of yoga might help with that as well as the obvious benefits but would like to order one that others have used and found to be good. Any recommendations?

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Are your children’s vaccines up to date?
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EmzDisco · 03/04/2015 10:08

I've been mostly doing shiva rea's and really like it, I am 17 weeks now and it's definitely helped me keep toned and ease aches and pained. I've got Nicole Crofts Buddha bellies one too but not got quite as into it.

SueV14 · 03/04/2015 10:10

No recommendation here but marking my place, I visited classes a few times and it really helped me with my back pain. Planning to move house soon so a DVD might be very handy to do things at home.

Lunastarfish · 03/04/2015 10:17

Just go on YouTube, there are loads of free videos. That's what I've been doing. There's a really good half hour one - prenatal yoga with Lara Duttie

Original poster
Hotpotpie · 03/04/2015 10:24

Thank you both Smile

OP posts:
ch1134 · 03/04/2015 15:39

I liked the 10 min solutions. Cost me about 1p on amazon but I did have to buy weights to go with it.

flopsybunny45 · 03/04/2015 20:26

Tara Lee all the way. Expensive but worth it. Did with last and this pregnancy right up until waters going!

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