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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Original poster

Weight gain

1 reply

louisahb · 01/03/2015 20:02

Is there an optimum weight gain for a mum over the course of her pregnancy?

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dementedpixie · 01/03/2015 21:40

depends on the starting weight. I have heard of the 123 rule e.g.

if you are overweight to begin with aim to put on around 1 stone
if you are of normal weight aim for around 2 stone
if you are underweight aim for around 3 stone

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