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Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Original poster

Pregnancy exercises..

2 replies

cherrypiecoco · 29/01/2015 19:02

Hey all has anyone got any pregnancy exercises I can use? Im rubbish at all this stuff andkeeping up with it mainly because i dont know what ones ate best!

OP posts:
Are your children’s vaccines up to date?
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greenlizard · 29/01/2015 21:08

I bought a pre-natal yoga and abpre- natal workout video second hand from Amazon (for princely sum of £2.50) and do them once a week, I go to a ante natal yoga class once a week and go swimming once a week.

sleepybee · 29/01/2015 21:16

I do antenatal yoga class once a week & walking the dog as much as I can plus walking on my lunch break.

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