Pregnancy exercises..

[cherrypiecoco]

Hey all has anyone got any pregnancy exercises I can use? Im rubbish at all this stuff andkeeping up with it mainly because i dont know what ones ate best!

I bought a pre-natal yoga and abpre- natal workout video second hand from Amazon (for princely sum of £2.50) and do them once a week, I go to a ante natal yoga class once a week and go swimming once a week.

I do antenatal yoga class once a week & walking the dog as much as I can plus walking on my lunch break.