Aqua aerobics and pregnancy

[bambino1]

I have just started going to this and it really is the beat thing I have ever done and I highly recomend it. I had to let the instructor know that I was expecting and she talked my through alternative ways of doing the routine. Anyone who doesn't want to feel physically exhausted after exercise should really try this.

Thanks. Im hoping to start aqua natal on Monday but was feeling funny about going on my own. Youve just given me the push I needed to definetly go.
Bye

I loved it too. Go for it!!!