stress levels

[weelamb123]

Hi, I'm 6 weeks pregnant with second child. My ds is almost 9 years old. I am finding it hard to cope. My stress levels are through the roof and i lose my temper with ds all the time. Although his behaviour lately has been awful and he is constantly talking back. I have came off anti ds so maybe that's what's wrong.

Anyway, is there any herbal remedies for stress?

Rescue remedy is meant to be fine during pregnancy, although I think the official advice is to avoid anything like that for the first trimester.

Have you tried things like meditation, yoga, or just getting a bit of fresh air? Also try to make sure you're getting enough sleep as that can make you very short tempered!