Ab exercises

[PretzelPrincess]

Are ab exercises safe during pregnancy? I'm very early at the min but go to a bootcamp class so the workout is q varied.

I was told not recommended when pregnat. But you should speak to the instructor regarding the pregnancy anyway. They should be able to advise.

Be very careful and definitely don't do anything that 'crunches' your abs, you'll end up splitting them (they may well split anyway during pregnancy but you'll make them worse!) The rest of your exercise should be fine to maintain.